Immediately following the arrival of your bundle of joy, you will want to focus on two priorities. Loving-up with your new babe AND giving your outrageously awesome bod a chance to recover. Don’t let a lack of prep steal your attention away from these two priorities.
Congratulations! You’ve survived pregnancy and birthed like a boss! You should be totally loving yourself and amazed at what you’ve achieved, but let’s be real, you probably aren’t.
It’s felt from the moment you conceive, isn’t it?, that inexplicable guilt that’s attached to pretty much anything you do. If you didn’t feel it through pregnancy or the way you birthed, you’re likely to be feeling it keenly now as you wrangle being a mum of a newborn.