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Posts tagged ‘sleep’

FIVE GOLDEN SLUMBER SOLUTIONS

Calling all pregnant women!  You might have realised by now that your body is producing a miracle-a-minute.  The extraordinary way that your system has naturally turned into a baby-nurturing-wonderland is incredible.   Blows your mind, doesn’t it!?  Your baby is getting the goods and this is always a reassuring thing, however, sometimes the flaw in the system is when YOU need to rest.

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HOW TO SLEEP LIKE A BABY WHEN YOU’RE EXPECTING ONE

Welcoming parenthood, also welcomes a world of sleeplessness,  but did anyone tell you that the sleep would start to be sapped well before bub arrives?

With a boulder for a stomach, continual pummels from the inside and an eternal need to pee… it’s a miracle that a pregnant woman catches any shut-eye at all.

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THE WONDER OF SKIN-TO-SKIN CONTACT

Baby loves a snuggle and don’t we all, but what recent research shows us today is that cuddling our babies uninterrupted and skin-to-skin, directly after their birth, has some truly staggering benefits.

So what is skin-to-skin contact? Skin-to-skin contact or Kangaroo Care (KC) is when a naked baby is popped tummy-down on the mum’s or dad’s bare chest.  In the instance of Kangaroo Care, a top is worn over you both.  I know… cute.

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DEAR DAD: TIPS FOR WEEK ONE (don’t get your balls busted for bad prep)

Dear Dad

Feeling freaked about what lies ahead?  You’re not on your own.

You’ve been the innocent bystander for the past nine months, watching your partner morph, but now it’s time to dig deep and take hold of your inner-DAD!

Don’t get your balls busted for bad prep.  Meet your bub’s arrival with your marriage (and man-hood) in-tact.  Play these weeks well and you’ll come out looking like a hero. Read more

TO DAD – TIPS FOR WEEK 1 – DON’T GET YOUR BALLS BUSTED FOR BAD PREP

Dear Dad

Feeling freaked about what lies ahead?  You’re not on your own. 

You’ve been the innocent by-stander for the past nine months, watching your partner morph, but now it’s time to dig deep and take hold of your inner-DAD!

Read more